With the help of specific food guidance from your Ayushakti Vaidya, the body starts loosening sticky toxins (Aam) from all over the body. These toxins begin to move out from deeper tissues, eliminating blockages and clearing the channels for better circulation. Along with this process, the herbal remedies help eliminate toxins and impurities on a daily basis. Over a period of 28 days, this program supports a reduction of approximately 3–5 kg in body weight, along with visible tummy reduction.
Digestion- Yastimadhu (Glycyrrhiza glabra), Gambhari ghan (Gmelina arborea), Triphala ghan, Shunthi powder (Zingiger officinale), Jirak (Cuminum cyminum), Bid Lavan (Sodii muras)
Clearing toxins- Shuddha guggul (Balsamonderon mukul), Vayavarna ghan (Crataeva nurvala), Kulathi (Dolichos Biflorus), Sharpunkha Roots Ghan (Tephrosia purpurea ), Daru-Haridra Ghan (Berberis aristata), Apamarg Kshar (Achyranthes aspera), Bhui Amlaki Ghan (Phyllanthus
niruri), Rohitak Ghan (Tecomella undulata ), Guduchi Ghan(Tinospora cordifolia ), Katuka Ghan (Picrorhiza kurroa)
The booklet provides a complete 28-day plan, including dietary guidelines, foods to avoid, instructions on when and how to take the herbs, and lifestyle recommendations to support the detox.